golden nuts sauce recipes

This recipe is a favorite in many West African countries.  It’s savory, spicy & sweet.  Your taste buds will dance & have you going back for 2nds and 3rds.  See our M.I.L. Notes for how to veganize this recipe.

This recipe is a take on a favorite Asian dish, using a colorful variety of fresh veggies, your choice of noodles and just add golden nuts sauce...and dinner is served!

Healthy appetizers or snacks that your kids will love.  These fritters are packed with veggies and healthy nut protein.  Easy to make and only few ingredients.

Enjoy this popular Ghanaian street food dish.  This recipes can be made with chicken, lamb, beef or vegan alternative.  

Simple no bake recipe for on-the-go!  Packed with protein, vegan and loves by kids and adults alike.

Yummy vegan eggrolls that you can enjoy as appetizers or as a meal.  This recipe also freezes well, so the kids can reheat later.